Counselling Frequently Asked Questions / How many counselling sessions will I need to complete my therapy?

In order for this to be assessed we need to meet you in person, find out as much as we can about you and your problem and assess what kind of therapy would be of most benefit.

The number of sessions you require depends on several factors such as:

The length of time of your problem has existed.

What goals you wish to achieve from counselling?

We will be able to advise you in the first session. Some clients feel comfortable with an idea of how many sessions they will require while others prefer to come along for an unspecified amount of time. The choice is really yours and then agreed between us.

Posted in: Therapy Sessions